Monday, January 16, 2012

The superfast

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That's what I call my superfood-filled breakfast! When I say every bite was bursting with flavor, I mean it. I don't buy pomegranate often, but when I do, it's certainly a special treat :) Without it, the smoothie would have been bland and a bit bitter because of the cocoa. But the tangy sweet pomegranate seeds with each spoonful of my SIAB was fabulous.

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The Superfast - Superfood Smoothie in a Bowl {SIAB}

To blend:

  • 1/2 cup water

  • 1/4 cup rolled oats

  • 1 tsp chia seeds

  • 1/2 tsp cocoa powder

  • 1 tsp protein powder

  • 3 cherries (seeds removed)

  • P.S. I used a hand blender! A little chunky, but does the trick! :)


To top:



  • 1/4 cup pomegranate seeds

  • 1 tsp coconut flakes



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I also had two small bites of Wasa crispbread with almond butter and coconut flakes. And my tummy was happy :)

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Have a wonderful Monday! I have the day off. Since Russian Old New Year has passed, it's time to take down the Christmas tree.

Also! I have an exciting {DIY} post coming up for ya'll! Stay tuned!

xoxo. Veronica

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