What do you do when you find a green monster in a jar?? You
eat
drink it of course!!! Don't be scared. It's a nice monster... In fact, it's a superfood nice monster!
eat
drink it of course!!! Don't be scared. It's a nice monster... In fact, it's a super
The name of today's green monster smoothie, as many smoothie lovers tend to call these friendly guys, is S^3 >>> simple soupy smoothie!
- Simple: because it has it has minimal number of clean, super nutritious fruits and veggies.
- Soupy: because I had to first use a food processor and then a hand blender to make it, since I don't have a real blender. Came our a little chunky, like a chunky soup! But don't you worry, my little green friend - I still loved you to
chunkspieces! - Smoothie: because, well, that's what it was! :)
S^3 Green Monster Smootie:
3 big kale leaves
a little bunch of parsley
1 small ripe banana
1/2 cup blueberries
1 tsp. chia seeds
- Tear up the kale leaves into smaller pieces. Rub them with lemon juice and allow to stand overnight in the fridge.
- In the morning, blend together all of the ingredients + water for desired consistency (1/4 - 1/2 cup)
- [...and be sure to not only brush your teeth, but also look in the mirror before leaving the house so that you don't come to work/class with something green stuck between your teeth! #truestory...]
Sorry for the delayed breakfast post! I woke up later than expected and was rushing to get to class!
Happy Monday!
Veronica
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